for Connecting through Cooking. See recipe button below. Email Sophia if you haven't received an email with link!
We all have experienced a very different 10 months than every before. We may have found ourselves lost or stuck in a loop throughout these months. This January program hopes to help bring some connection back into our lives by providing some fun ideas and resources for everyone!
God bless all those that I love;
God bless all those that love me;
God bless all those that love those that I love;
And all thoses that love those that love me,
What a perfect craft for this month's theme, it really shows how we are all connected with everyone!
Take some time with your family and think about all the connections you have in your life...
This photo on the left can show different layers of connections you all have.
Think about the ways you all can stay connected with everyone during these covid times?
One way we can use our breath to focus and feel more connected to yourself and to God is simply through deep breathing to calm and center ourselves when we’re feeling anxious.
A simple one is square breathing, repeat these steps however many times you'd like:
Click on any of these months to view past programming, or click "overview" to be sent back to the main Children & Families page!