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Our Yoga classes are lead by Langara College Certified yoga teacher, Denise Hay. She teaches Gentle Yoga - a relaxed, gentle practice, for all levels of experience. Leaning on the restorative side, this class offers a focus on breathing, mindfulness, body alignment and deep relaxation. In this class, a chair can be used if needed. 

Current schedule:

Tuesdays:

  • 10:15am - 11:30am 
  • 6:15pm - 7:30pm

Thursdays:

  • 10:15am - 11:30am

All yoga classes are taking place in the Sharon Chapel at our Murrayville site. 

Please bring a yoga mat and arrive about 10 minutes before the class begins. 

More detailed information about yoga classes at United Churches of Langley can be found here